Find below 11 essential oils that are very helpful in dealing with Traction Alopecia. 

Rosemary is one of the most versatile oils in the hair care industry. It has immense advantages for the hair and the scalp by stimulating hair growth, strengthening hair follicles, treating dandruff, controlling hair sebum, and inhibiting the growth of the hormone that leads to hair loss.

However, while rosemary oil has great qualities, excess doesn’t translate to more effectiveness. It does the opposite and could further damage your hair follicles. 

Also, as always remember to test for allergies. Use rosemary oil by adding a few drops to your scalp, you can choose to rinse it out or leave it on as leaving it on certainly has its added advantages. You can also mix with carrier oils to ensure added effectiveness.

Clary Sage is another panacea to TA on this list. Like rosemary oil, it helps manage sebum levels, thus preventing clogged pores and breakouts. It also improves blood flow and promotes nutrient delivery to hair follicles, supporting healthy growth and reducing scalp inflammation.

Lavender oil is an all-in-one type of oil. It smells divine, helps moisturize the hair and scalp, and controls dandruff. The scent has therapeutic effects, while the oil strengthens the hair, preventing hair loss and improving its overall health. It also provides aromatherapy benefits, making it ideal for hair loss associated with stress.

Additionally, lavender oil manages and controls inflammation. Like rosemary oil, it should be mixed with carrier oils and applied generously to the hair. After leaving it on for a while, wash it off and follow up with shampoo. Repeat a few times a week for added effectiveness.

Thyme oil is definitely an anomaly on this list because when you think of thyme, you think of food and not hair care. However, it can be just as beneficial for your hair as it is for your body. It has several effects, it helps prevent further hair loss, fights infections like antibacterial and antifungal ones, and may help combat other issues associated with alopecia. Additionally, it promotes hair growth and increases blood circulation.

Like others on the list, mix it with carrier oils to dilute its potency, reduce the risk of irritation, and ensure even application. Incorporate it into your regimen by leaving it on for a while before washing it off or adding it to hair care products like shampoos, conditioners, creams, and hair oils.

Chamomile has calming effects like lavender oil, as evidenced by the soothing properties of chamomile tea. It does the same as hair oil, helping to reduce scalp irritation and inflammation, which can be beneficial for those with sensitive or itchy scalps. Additionally, chamomile nourishes the scalp, strengthens hair strands, and enhances natural shine, making hair softer and more manageable. It also has mild lightening properties, which can subtly brighten blonde or light brown hair over time.

Like other essential oils, chamomile oil can be mixed with carrier oils for a gentle scalp massage or added to shampoos and conditioners for extra nourishment.

Cedarwood oil promotes hair growth, prevents hair loss, and fights infections and impurities on the scalp. It moisturizes the hair, preventing dryness and eventual breakage. Additionally, it treats dandruff while combating fungal and bacterial infections.

This essential oil also helps manage sebum production, reduce inflammation, and increase blood circulation, all of which contribute to healthier hair. Like others on the list, mix it with carrier oils to dilute its potency, then apply it generously to your hair for optimal results.

Another food essential on this list is bay leaf, native to the Mediterranean region and parts of Asia. Known for its culinary uses, bay leaf is also beneficial for hair care. It helps improve scalp health, reduce dandruff, and promote hair growth by increasing blood circulation.

Carrot seed oil is an all-in-one solution for skin health, and this extends to hair care as well. Derived from carrot seeds and native to Europe and Southwest Asia, this essential oil is packed with nutrients that nourish the hair and support growth.

Rich in beta-carotene (provitamin A) and antioxidants, it helps prevent breakage, strengthens hair strands, and protects against environmental damage. Carrot seed oil also moisturizes the scalp, improves elasticity, and promotes healthy hair growth.

Mix with carrier oil such as jojoba, coconut, or almond oil, then massage generously into the scalp. Repeat once a week for best results.

The revered peppermint oil. This oil improves blood circulation, increases hair growth, and adds volume to your hair. It can also be effective for various types of alopecia, including androgenetic alopecia, by inhibiting the effects of DHT, the hormone linked to hair loss.

Studies have shown that its effects can surpass those of minoxidil, a common hair growth treatment, by stimulating hair follicles more effectively and promoting faster growth.

Cloves have antibacterial and antifungal properties that help combat scalp infections and reduce inflammation, making them an excellent remedy for dandruff and scalp irritation. It also stimulates hair growth, strengthens the strands and manages sebum production. 

Eucalyptus oil has invigorating and refreshing properties that can stimulate the scalp, enhance blood circulation, and create a healthier environment for hair growth. Its antimicrobial and anti-inflammatory benefits can also help combat dandruff, scalp irritation, and infections, which are often linked to hair loss.

Onions are a powerhouse of sulfur, a vital component for keratin production, which strengthens hair and promotes growth. They stimulate hair growth, prevent hair thinning and breakage, fight scalp infections and reduce inflammation.

Garlic, like onions, is rich in sulfur, which plays a crucial role in keratin production, strengthening hair and promoting healthy growth. Garlic stimulates hair growth, strengthens hair strands, fights scalp infections and soothes inflammation.

Essential oils can help improve symptoms and promote hair growth naturally but since they are highly concentrated, they should be diluted with carrier oils like jojoba, coconut, or olive oil to prevent irritation while enhancing absorption and hydration. A safe ratio is 3–5 drops of essential oil per 1 tablespoon (15ml) of carrier oil.

For healthy hair growth, avoid tight hairstyles, limit heat styling, and maintain a nutrient-rich diet with protein, iron, and biotin. A gentle hair care routine with deep conditioning and scalp massages can also improve circulation and strengthen hair.